MY OFFERINGS

Practice with Me

Zen
Meditation Class

MEDITATION RETREAT

Completely Altered to Your Needs

Feeling overwhelmed? Suffering from anxiety or depression? Or maybe you're just new to meditation and need guidance! Either way, this is a great place to start. During this 1 hour private meditation session, we will dig deeper into the areas of concern, covering breathing techniques, mindfulness, and more, this session will leave you tranquil & ready to conquer. I challenge you to kick ASS at healing!

MINDFULNESS WORKSHOP

Master Your Technique

In this transformational Mindfulness Workshop, we’ll explore how meditation can help you live a happier and healthier lifestyle. Refine your form, learn new techniques, and discover a new and better you.